Fitness &
Wellness center

Read About Us

Exercise designed
For You!

Sign up for a Tour

This state of the art center is designed for the individual that needs a safe and effective training program as well as the athlete that needs to get to the next level.

Using the latest science and research driven methods we effectively take you on a path to achieve your personal fitness goals. We are located close to Pequannock, Kinnelon, Pompton Plains near Riverdale and Wayne NJ.

The entire facility was designed to help you achieve your highest level of fitness. We help clients get in the best shape of their lives using innovative tools and equipment and impeccable technique.

Learn More
  • General

    We ensure that every member has exactly what they need to reach their individual goals for health and wellness.

    Learn More
  • Group or individual

    Experienced and highly trained professionals are there every step of the way to execute a tailored and highly motivational workout.

    Learn More
  • Athletic performance

    Pre- Season, off season or return to play training for athletes of all levels. Our trainers understand the specific needs of each sport.

    Learn More

Program Details

Advanced Fitness & Wellness Center is designed to facilitate success in each individual.

It all begins with your motivation and willingness to begin on the road to optimal performance and health. Sitting down with one of our highly experienced and trained professionals will help determine your goals and start you on the road to health and fitness.

Learn More

Sign up for tour

Request a personalized tour of our facillity and discuss your peronal fitness goals with one of our trainers.


    "This is how you do customer care! I was so wowed! Seriously, I thought service with a smile was a thing of the past."

    ~ Deborah W.

    "Working with Brendan, my new trainer, is incredible! This guy knows exactly what my body needs and what my mind needs to maintain my motivation. Fantastic experience!!"

    ~ Cherie G.

    "This gym has a sense of community. If you are struggling or looking for ways to switch up your normal workout out routine, the staff is more than willing to help you find what works for you. Exercise is not one-size-fits-all, the staff knows this and designs a plan for you."

    ~ Laura B.