Blog

Working From Home Woes: Neck & Back Pain

While some have returned to the workplace, many workers are opting to work from home. Many people don’t have a set up, dedicated office in their homes, so more and more people are working from their couch, their bed or even laying on the floor with their kids! The flexibility has been nice for some, […]

Recovery Time for Torn Labrum in the Shoulder

A few weeks ago, there was a big blow to fantasy football managers and Vikings fans. Dalvin Cook, Minnesota’s star running back left the game with a strong hit to the chest, which was ruled as a torn labrum. The first question everyone is asking after hearing he was okay is, ‘How long is the […]

Why are ACL Tears So Common?

Why Are ACL Tears So Common? For football fans, hearing about ACL tears can bring upon some stress. If you are a fantasy football team manager, when you heard Robert Woods was out with an ACL tear for the remainder of the season, you probably felt your chance at the playoffs crumble. Putting the game […]

My Child Won’t Eat What I Make – What Should I Do?

Remember the days when dinner wasn’t stressful? It seems like the older we get, the more stressful dinner becomes, especially when you have a child that won’t eat what you prepare! So, what can you do when your child won’t eat what you make? First of all, do NOT stress! We know it’s easier said […]

5 developmental benefits of sensory bins

Sensory, sensory, sensory. Is this a new buzz word? For good reason, it’s a great word! A sensory bin is a plastic container filled with items that are used to engage a child’s senses. Typically, these include items such as pompoms, kinetic sand, shredded paper, dried foods such as rice or beans, buttons, packing peanuts, […]

My Child is a Picky Eater – When Do I Need to Get Help?

Have you ever taken a close look at the kids menu at a restaurant? Well, typically there are a handful of the same foods on every single menu. Chicken fingers or nuggets, grilled cheese, hot dogs, or macaroni and cheese, you name those staple foods that kids love, and chances are that you will find […]

Walking for Back Health and Exercise

It’s 2021, and in January, most people start to get back into a fitness and health routine. If you’ve been out of practice from the exercise game, it’s best to ease back in slowly. What if you suffer from recurring back pain? Well, walking is one of the simplest exercises and is frequently overlooked as […]

X