About Us

Thank you for visiting Advanced Fitness & Wellness. Our facility was designed to help you achieve your highest level of fitness. Our owner, Dr. Glenn Foss, has over 25 years of health care experience, he has created the most innovative and comprehensive health and wellness facility available.  

Dr. Glenn Foss

The center is designed and staffed to not only focus on the highest level of elite athletes, but more commonly work with those individuals who have either strayed away from or not yet found the world of fitness.

Dr. Foss, a graduate of New York Chiropractic College, has an extensive knowledge and experience in physical rehabilitation.  His expertise is in the development of programs designed to condition and advance individuals of all ages that suffer with musculoskeletal disorders and deficits.   

Dr. Foss has a handpicked staff of qualified individuals whom he refers to as his “Dream Team”, that participate in the development of specialized programs.  These programs address deconditioning syndromes, weight loss challenges, and post rehabilitation protocols. His staffing also works with the highest level of athletes looking to enhance their strength, speed and agility.


    "This is how you do customer care! I was so wowed! Seriously, I thought service with a smile was a thing of the past."

    ~ Deborah W.

    "Working with Brendan, my new trainer, is incredible! This guy knows exactly what my body needs and what my mind needs to maintain my motivation. Fantastic experience!!"

    ~ Cherie G.

    "This gym has a sense of community. If you are struggling or looking for ways to switch up your normal workout out routine, the staff is more than willing to help you find what works for you. Exercise is not one-size-fits-all, the staff knows this and designs a plan for you."

    ~ Laura B.