fbpx

Improving Posture & Strengthening Bones Sign Up

Wednesday, January 22nd

Improving Posture and Strengthening Bones
Vince & Kelly
12:30pm-1:00pm

Improve balance and body awareness as you strengthen the muscles that support good posture and a strong gait.

 

    "This is how you do customer care! I was so wowed! Seriously, I thought service with a smile was a thing of the past."

    ~ Deborah W.

    "Working with Brendan, my new trainer, is incredible! This guy knows exactly what my body needs and what my mind needs to maintain my motivation. Fantastic experience!!"

    ~ Cherie G.

    "This gym has a sense of community. If you are struggling or looking for ways to switch up your normal workout out routine, the staff is more than willing to help you find what works for you. Exercise is not one-size-fits-all, the staff knows this and designs a plan for you."

    ~ Laura B.